Thekiso e Chesang ea boleng bo botle e fapaneng ea Design Outdoor Playground Thepa

Lisebelisoa tsa ho ikoetlisa li loketse ho ikoetlisa ka ntle, tse kang lirapeng tsa boikhathollo, joalo-joalo, 'me li entsoe ka liphaephe tsa tšepe tse entsoeng ka masenke bakeng sa boikoetliso ba' mele.Motho ea tsamaeang moeeng a ka sebelisa likarolo tsohle tsa 'mele, ho akarelletsa le matsoho le maoto.Phello ea manonyeletso e boetse e nyenyane ha u sebelisa mochine.Ka lebaka la tšusumetso e nyenyane manonyeletsong a hau, u ka ikoetlisa ka tlung ea hau ea boiketlo ntle le ho tšoenyeha ka bohloko bo kopanetsoeng.Maoto a ka tsamaisoa ka bolokolohi likhato tse 360 ​​ho ea pele le pele.Mokoetlisi oa elliptical ke mochini oa boikoetliso o emeng o sebelisetsoang ho hlohlelletsa ho hloa, ho tsamaea, kapa ho matha ntle le ho ipeha tlas'a khatello e matla ea manonyeletso.E shebahala joaloka motsoako oa treadmill le motho ea hloa lithaba ea hōlisitseng matsoho.Hobane maoto a hau a latela tsela ea oval, boikoetliso bo na le tšusumetso e fokolang empa e ntse e fana ka mefuta e mengata ea ho sisinyeha ha maoto a hau.Ba qalang le ba nang le manonyeletso a bonolo ba tla ananela sena.Matsoho a mochini a ea pele le morao ha u ntse u hatela pele, kahoo u fumana boikoetliso bo felletseng ba 'mele.Ka mochine o etsisang mefuta e sa tšoaneng ea ho sisinyeha, li-quadriceps, hamstrings, gastrocnemius, anterior tibialis, le manonyeletso a maqaqailana kaofela li ameha ts'ebetsong ena.Ho 'nile ha e-ba le lipolelo tsa hore boikoetliso bo habeli ba mokoetlisi oa elliptical bo sebetsa haholo ho chesa lik'hilojule, ho ikoetlisa lihlopha tse ngata tsa mesifa ka nako e le' ngoe, 'me ke boikoetliso bo matla haholo bo ka finyelloang ka nako e fokolang ho feta ha u sebelisa treadmill kapa baesekele e emeng.Leha ho le joalo, lipatlisiso tse ling li fana ka maikutlo a hore likarabo tsa 'mele tse amanang le boikoetliso ba elliptical le treadmill li batla li tšoana, empa barupeli ba elliptical ba ntse ba le molemo haholo ka lebaka la ho se be le tšusumetso.